Anita is a Psychologist, Coach and Facilitator. She draws on her deep functional expertise in organisation development, cultural change, leadership and employee engagement to help clients achieve business and personal development objectives.
Over the past 20 years she has delivered many successful programs in the areas of high performance culture, leadership development, emotional intelligence, team building, communication, leading change, conflict resolution and mindfulness.
Anita works as a consultant for the Centre for Career Development where she has facilitated programs for many organisations including Department of Environment, Land, Water and Planning, Energy Safe Victoria, Coles Myer, ANZ, NAB, Pacific Hydro, Nillumbik Shire Council, Bates Smart and Aesop.
In addition to her consulting work, Anita is the Director of Mindspire, a private psychology practice, helping clients at all stages of their life journey. She works with them to enhance their relationships, build resilience, develop self-awareness, manage stress, increase their life satisfaction and boost overall well-being. Anita is insightful, empathic and able to build strong and trusting relationships with her clients.
Anita has a Bachelor of Arts and a Masters in Applied Psychology from the University of Melbourne and is a Member of the International Positive Psychology Association.
Anita is accredited in the use of a variety of developmental tools including the MBTI (Myers Briggs Type Indicator) and the TMI (Team Management Index), DiSC Behavioural Profile, EQ-I -Bar-On Emotional Quotient Inventory and the Realise 2 Strengths Inventory. She uses CBT (Cognitive Behavioural Therapy), Positive Psychology and ACT (Acceptance and Commitment Therapy) in her work.
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Conscious Beginnings offers individual counselling and mindfulness training on Skype or over the phone, in the comfort of your home.