Lyndi Smith is a Brisbane-based mindfulness trainer with Mindfulness Works Australia and is a qualified mindfulness meditation teacher (BSY). She is trained in both secular and traditional mindfulness and runs Mind With Heart Australia, a charity taking mindfulness into schools and working closely with the Department of Education on a $250,000 research programme using mindfulness for teacher well-being.
Lyndi worked as a teacher for 15 years. After nearly burning out, she began practising mindfulness and she hasn't looked back. She has incorporated mindfulness into her daily life for more than a decade. Thanks to mindfulness, Lyndi now enjoys a happier, more balanced quality of life. She has racked up over 3,000 hours of practice and is committed to ongoing practice and professional development.
Lyndi has taught mindfulness for five years and has led over thirty mindfulness-and-compassion-based programmes with schools and organisations including the Dept. of Education, Queensland Police, Teachers Health Fund and Excite Media.
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