Conscious Beginnings offers a variety of different courses and events for groups and companies, based on the latest research in Mindfulness & Positive Psychology. Learn new skills to reduce stress and anxiety, increase emotional intelligence, boost your happiness and create meaning in life!
Help managers and employees to relieve symptoms of psychological stress, tap into their optimal creativity, productivity and purpose driven performance.
Learn strategies to deal with stress, negative mental states, anxiety and maximise your human potential to create a rich, meaningful and fulfilling life.
Get away from the busyness of life and reconnect with yourself in nature. This retreat covers both theory of mindfuness and practical exercises leading towards inner-calm, presence and well-being.
I create and deliver presentations, keynote speeches, trainings and workshops in accordance with your specific needs.
Improve attention, performance and overall well-being with the practice of mindfulness in a safe environment.
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Not in Brisbane?
Conscious Beginnings offers individual counselling and mindfulness training on Skype or over the phone, in the comfort of your home.