Mindfulness

Corporate mindfulness trainings in Brisbane. Mindfulness for managers and employees.

Mindfulness in the Workplace

Help managers and employees to relieve symptoms of psychological stress, tap into their optimal creativity, productivity and purpose driven performance.

Mindfulness group workshops in Brisbane

Mindfulness Courses

Learn strategies to deal with stress, negative mental states, anxiety and maximise your human potential to create a rich, meaningful and fulfilling life.

Mindfulness group workshops in Brisbane

Mindfulness Retreats

Get away from the busyness of life and reconnect with yourself in nature. This retreat covers both theory of mindfuness and practical exercises leading towards inner-calm, presence and well-being.

Mindfulness Public Speaking in Brisbane

Public Speaking

I create and deliver presentations, keynote speeches, trainings and workshops in accordance with your specific needs.

Mindfulness Coaching online and in Brisbane

Mindfulness Coaching

Improve attention, performance and overall well-being with the practice of mindfulness in a safe environment.

Mindfulness Coaching online and in Brisbane

Mindfulness Circle Brisbane

Learn about mindfulness and cultivate present moment awareness. Donation based workshops.

Not in Brisbane?

Conscious Beginnings offers individual counselling and mindfulness training on Skype or over the phone, in the comfort of your home.

 

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